Looking for a clean, high-energy snack that requires no cooking? This Dry Fruit Trail Mix is your go-to solution. Packed with nuts, seeds, and dried fruits, it’s naturally sweet, filling, and perfect for mid-day cravings, lunchboxes, or travel.
Ingredients:
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1 cup almonds
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1 cup cashews
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1/2 cup pistachios
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1/2 cup pumpkin seeds
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1/2 cup sunflower seeds
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1/2 cup melon seeds (magaj)
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1/2 cup chironji (charoli)
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1/4 cup flax seeds
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1/2 cup raisins
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1/2 cup mixed dried berries
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1 cup chopped dried apricots
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1 cup chopped dates
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2 tablespoons powdered sugar (optional)
Instructions:
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Heat a wide pan on low flame.
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Dry roast almonds, cashews, and pistachios for 2 to 3 minutes until lightly golden.
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Add pumpkin seeds, sunflower seeds, melon seeds, chironji, and flax seeds.
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Continue roasting on low flame with constant stirring until the seeds begin to pop and turn slightly crisp.
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Turn off the heat and let the roasted mixture cool completely.
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Once cool, add raisins, mixed berries, chopped apricots, and dates.
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Add powdered sugar if desired and mix well.
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Store in an airtight container once completely cool. It stays fresh for up to 2 to 3 weeks.
Serving Suggestions:
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Use as an anytime snack
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Add to yogurt, smoothie bowls, or overnight oats
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Carry in small jars or pouches for work or travel
Tips:
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For a sugar-free version, skip the powdered sugar completely
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You can customize the mix with walnuts, figs, or dried coconut
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Always cool completely before storing to avoid moisture